Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...