Tuna salad is a great base for lots of exciting add-ins, but there are definitely some condiments you should avoid adding ...
Remove the chickpeas from the heat, stir in the salt, and let stand until cooled. Drain the beans and transfer them to a large serving bowl. Add the tuna, red onion, olive oil, vinegar ...
Lately, though, my go-to has been even simpler. I’ve been making this 15-minute tuna and chickpea salad. The salad uses two cans of tuna and one can of chickpeas and makes four servings ...
tuna salad, and egg salad. To that group we'd like to add chickpea salad, which, according to developer Feta Topalu, "is a great option for anyone looking to incorporate more plant-based meals ...
Use a slotted spoon to transfer chickpeas to a paper-towel-lined plate to cool. In a blender, pulse tuna, mustard, lemon juice and garlic until smooth. With motor running, pour in remaining oil in ...
These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...
Bold, bright, and bursting with flavor, even the most ardent beet haters will love this fresh salad! In this video, Matthew ...
Several plant-based protein sources can help to provide tuna’s signature texture. If you’re whipping up tuna salad, mashed chickpeas or tofu often work as a good tuna alternative, for example. If ...