Blueberries may feel fancier, but the nutritional profile of guavas will leave you surprised. Vitamin C is one of the most essential nutrients for the body when it comes to boosting immunity, skin ...

Guava fruits have a very high level of dietary fibre and most notably, the guava seeds. Although fibre is beneficial in the digestive system, excessive amounts of fibre may cause irritation and damage ...

Guava is considered one of the healthiest fruits. Guavas are among the most versatile fruits you can find. Loved for their sweet yet tangy flavour, they can be enjoyed in juices, jams, smoothies or ...

Lidia Mattichio Bastianich is one of the best-loved chefs on public television, a best-selling cookbook author, restaurateur, and owner of a flourishing food and entertainment business. Her current ...

Davidsbeenhere samples exotic cherry guava with a local in Dominica, Caribbean. The fruit has a hard skin and seeds but a tasty, floral flavor. Man Watched Moose For Years—Then Gets Doorbell Cam Alert ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

Nature has long been the source of lifesaving medicines, from willow bark’s natural aspirin to new discoveries in tropical fruits. Now, chemists at the University of Delaware have pioneered a way to ...

If you’re never made jam before, the process may seem daunting. But homemade jam is surprisingly simple — and the results will blow any store-bought jar out of the water. Here are 17 of our easiest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We're big fans of divisive (Brussels sprouts, beets…) or somewhat bewildering (radishes, leeks...) ...

Pies are a dessert that can transcend every season and be enjoyed any time of year, regardless of where the mercury is sitting. However, creating a homemade pie is time-consuming, especially if you’re ...

Smart and satisfying recipes for hot summer evenings. By Julia Moskin Noor Murad’s baked salmon with harissa and cherry tomatoes.Credit...Ryan Liebe for The New York Times. Food Stylist: Brett Regot.