After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Learn to create anti-ageing collagen powder at home using natural ingredients such as eggshell membranes, chicken or fish ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

One food we always keep on hand for easy weeknight cooking? Chicken sausages. It’s our saving grace for those busy days when ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.