Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Discover how to transform traditional momos into a healthy, weight-loss-friendly meal with whole wheat dough, vegetable or ...

Best homemade tomato sauce or ketchup recipe from homegrown cherry tomatoes. Full recipe: <a href=" -~-~~-~~~-~~-~- Please watch: "5 Fruit Tree & Veggie Patch Questions" <a href=" -~-~~-~~~-~~-~- ...

Glow Juice Recipe: Apple, Carrot, Orange & Ginger – Your Daily Dose of Nutrition!

The Southern Living Test Kitchen team includes a team of professionals with deep expertise in recipe development, from pastry chefs and grilling experts to nutritionists and dietitians. Together, the ...

We tested 11 popular jarred pasta sauces to find the best. See which sauce won for flavor, texture, and authenticity.

I use canned tomatoes for my salads when fresh ones aren’t available, but inevitably, juice remains after I’ve exhausted the ...

Healthline reports that a 240-ml cup of tomato juice contains 41 calories, 2 grams of protein, 22% of the Daily Value (DV) of vitamin A, 74% of the DV of vitamin C. It also provides 7% of the DV of ...

It's wonderful on it's own, of course, but if you really want to give your tastebuds a treat, you've got to try this steak and tomato salad recipe. We combine marinated grilled sirloin with ...

Its high water content helps with hydration, and it contains minerals like potassium and magnesium, as well as vitamins A, C, and K, as well as numerous B vitamins.