Change humble-tasting lentils into a star attraction with the addition of an ensemble cast of flavourful ingredients.

We sampled more than a dozen popular appetizers from Yard House, a chain with 80-plus locations. See which dishes in our ...

Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready ...

This recipe puts a spin on penne alla vodka by incorporating the classic sauce into another favorite pasta dish: lasagna.

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Do you want canned baked beans you can add to many dishes? Traditional products are delicious, but the tomato sauce can be ... It is low in calories, with only 140 calories per serving.

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...