One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Ina Garten's ravioli en brodo is a delicious Italian twist on chicken noodle soup. It's one of the best Barefoot Contessa recipes I've made. It’s easier than you think and doesn’t require making ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Today's topic is not pretty, but unless you have $8,000 earmarked for dental care, it could prevent a lot of pain — both dental and financial. Periodontal disease is an infection that destroys ...

(NEXSTAR) – In-N-Out Burger is planning to bring its mustard-grilled burgers and spiritual fountain sodas to plenty of new locations in the coming years, with a handful of those restaurants ...

About 300 young people engaged in multiple fights in a Wānaka park last night. Otago Lakes area police said they were called to Dinosaur Park about midnight after reports of fights. "At least three ...