One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

It helps in other ways too, according to the University of Oxford, where scientists have found indications that an extra glass of milk a day helps make bowel cancer less likely.Calcium in milk and ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.