This month, Kodiak is releasing a new Apple Brown Sugar Pecan Oatmeal for a limited time.

These Sugar-Free Carrot Cake Muffins are the perfect ... Scoop into muffin pan and bake. Adding protein powder is a great way ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

It can be fun to keep up with the latest trends in food and cooking. We've done our research to predict the ingredients ...

Birthday Cake, Fudged Up and Strawberries & Cream ... food – the Western diet is protein dense.” Not all protein powders are made equal, as some will feature other supplements, nutrients ...

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

Chef Max McCann's homemade blueberry muffin recipe wowed his followers - and it doesn't compromise on health or flavour ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Have you made a New Year’s resolution yet? Here are two good ones: to be compassionate and to get healthy. You can start doing both in “Veganuary,” an annual challenge encouraging everyone to go vegan ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...