For the most part, what you skip comes down to your own preferences—this writer, for example, avoids most birthday cake-flavored protein powders because they often have an artificial flavor to ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Vikika, the renowned fitness influencer, brings us an irresistible recipe: a mini sugar-free tres leches cake you can prepare in just 2 minutes. Perfect for those days when you need a quick and ...