The common advice for someone struggling with burnout is to take a break. It makes sense — when work is overwhelming and you feel exhausted, a break seems like the obvious solution. However, content ...
Eighty-one percent of workers in the survey say they are worried about losing their jobs in 2025 while 76% believe layoffs ...
In the U.S. and the U.K., 40% of employees take social media breaks during the workday. 41% of U.S. workers choose to eat ...
This year's Death in Paradise Christmas special introduced the show's brand new lead detective, Don Gilet's Mervin Wilson, who had travelled to the Caribbean to meet his mother for the first time ...
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A rampant, out-of-control schedule and minimal off-season have put tennis players on the brink of burnout, with one tour veteran questioning why many would play for more than a handful of years.
Burnout is an organizational problem. Before we dig into the details of what you can do to prevent burnout on your team, it’s important to stress what burnout is and what it is not. It’s easy ...
But her partner and inner circle encouraged her to focus on healing first. “Burnout was the hardest thing that I’ve ever experienced,” she says. “But it was also the big, gigantic, ...
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She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers tools to help individuals heal and recharge from burnout. DACHER: Welcome to Happiness Break, I’m Dacher Keltner.
And so I bring you… 12 Smart Strategies to Avoid Holiday Burnout Stop and take 2 (deep breaths). Step off the nonstop holiday hamster wheel to access a bit of calm—challenging when it seems ...