Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Keep a bag of lentils in your pantry and never be without tasty meal options. Discover all of our favorite ways to ...

Discover a collection of simple, delicious, and nutritious plant-based Indian recipes perfect for beginners. These dishes are ...

When it comes to burning fat and managing diabetes, the right foods can make all the difference. First up, leafy greens like spinach and kale are packed with nutrients and low in calories, making them ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

The prices of some essential consumer goods sold by Lanka Sathosa have been reduced with the aim of providing relief to ...

Celebrity chef Videhi Sivurusan shares a vegan recipe for Veganuary, a plant-based food challenge where people are encouraged to go vegan for a month.

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...