Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Switching still water for sparkling could help contribute to weight loss alongside other steps, according to new research, ...

The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, ...

Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

New Year’s Eve is practically synonymous with a champagne toast as the clock strikes midnight. But plenty of people are looking to celebrate without alcohol, for a variety of reasons. Anyone ...

We tasted and rated a selection of lagers, ales and stouts for flavour Writing about non-alcoholic beer brings out a rather predictable set of comments: “Why bother?”; “I’d rather drink ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for Mountain High Nutrition.

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up ...