New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it into shakes, aiming for muscle gains, while others are drawn to its ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

It’s not difficult to see why. After all, there’s an increasing body of research extolling the power of protein: experts claim it can aid weight loss, build muscle and banish cravings.

In that report, over half of the protein powders tested had high levels of BPA, or bisphenol A. BPA is a chemical commonly used in plastics that disrupts hormones in the body, causing fertility ...

What are the benefits of taking protein powder? “Dietary protein is made up of amino acids which are ‘building blocks’ that are needed to support the maintenance of body proteins,” Dr ...

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help ... any artificial ingredients, whether it ...