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If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible health risks.
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We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars ... 20 grams of high-quality protein, primarily from whey isolate, ensuring fast absorption ...
I knew I wanted to find a go-to way to add protein to my morning cup of Joe, so I tested five different ingredients to see which one was best ... or vanilla whey protein powder when I want ...
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The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.