A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...