Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds,” writes columnist. “This means ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...