The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

And, let’s be honest, they guide our shopping choices.

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...