Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you’re looking to step into your fitness era in 2025 then you’ll want to assess your food intake. Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. If you’re exploring the protein powder aisle for the ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

Those seeking to increase their protein consumption often turn to protein supplements. These are especially advantageous for men, as research illustrates their role in promoting muscle mass growth ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Over-the-counter ...

The study tested 160 products from 70 top protein powder brands, representing 83% of the market Anna Blazhuk/Getty Protein powders used to build muscle mass can contain harmful heavy metals like ...

And, let’s be honest, they guide our shopping choices.

Protein is an essential nutrient that supports our bones, tendons, skin and muscles. It also helps repair cells to keep our bodies functioning properly. What you might not know is that a large ...