After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.