If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

She notes, “These tend to provide you with excellent protein, but not necessarily protein for weight loss.” Richards notes ...

Packed with protein, vitamins, and healthy fats, eggs are a nutritious and affordable choice for any diet, whether you're ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control plaque build ups and prevent clogged arteries naturally.

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

Roast beef sandwiches are beloved around the world. However, all regional types of roast beef sandwiches have one thing in common: sturdy bread.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Table salt often has anti-caking agents such as tricalcium phosphate and stabilizers such as dextrose added. The additives in ...

When shopping for seafood, you've probably noticed two different options; farm-raised or wild-caught. Here's what to know about both options.