With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

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We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

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Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...