University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

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Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

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Here are some supplements you should add to your diet for a healthier New Year: ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Like most enduring pieces of outerwear, the best men’s peacoats have a rich, practical military history. But while parkas, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.