Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Aside from being a quick and easy way to up your protein intake, some of the best protein powders ... A ranking on Labdoor, Optimum Nutrition’s Casein Protein Powder is, as Dr. Abou Sawan ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

The cherries help sweeten the smoothie and add a fruity flavor. This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is expanding its popular, protein-packed The Zone smoothie lineup and on-the-go snack ...

Green smoothies can help you feel full and keep your hunger levels in check. They can help your body burn fat and detoxify and help you establish a healthy intestinal lining. The greens improve ...

A banana—especially when it still has a touch of green—is one of the best sources of resistant starch. Resistant starch is a healthy carbohydrate ... and bananas in a smoothie or fruit salad.

Their freeze-dried powder is a vibrant addition to smoothies ... dried to preserve maximum nutrition and flavor. With choices from North Finland, the Baltic countries, and Canada, you can select the ...