The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

Sam Metcalfe had gained weight after having children, trying for years to lose it through quick fixes and diets that claimed ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

People can meet up to play Dungeons & Dragons, Magic the Gathering, Warhammer 40,000 and other role-playing games at Schmoley ...