Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...
Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...
Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...
Whether you celebrate with candy canes, potato latkes ... Don’t be afraid to advocate for yourself and what you need to best manage your diabetes. Taking care of yourself does not make you ...
Healthcare professionals may recommend ginger for nausea relief, especially for motion sickness, during pregnancy, and when ...
Research shows consuming too many sweets can increase chronic inflammation and raise the risk of health problems like diabetes ... you this list of the best healthy candy based on nutrition ...
Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...
Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
It’s a new year, and as resolutions take hold, many are tossing out the chocolate and candy in pursuit of a healthier, better version of themselves. With countless diets promising transformation — ...
This is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive difference.’ ...