While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Medically reviewed by Allison Herries, RDN Reaching for a late-night snack may not be as harmful as once thought as long as ...

Step away from the chocolate bunny. We've got the best healthy desserts for Easter. They're diabetic-friendly, too!

In this video, learn how to make Peanut Butter–Oat Energy Cups with this simple, no-bake recipe from . These protein-packed ...

Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these ...

Diabetes mellitus, more commonly known as diabetes, actually consists of many different types. Learn more about the ...