Medically reviewed by Mary Choy, PharmD Sulforaphane is a sulfur-rich compound found in certain species of the Brassica ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Ever felt that itch to explore new and exotic flavors? Then rambutan is your next culinary adventure! This fruit, with its ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Rambutan seed extract is packed with powerful antioxidants and vitamins that shield your skin from environmental stressors ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...