With soaring birth counts and deeper parental engagement in precise nutrient balance, today’s infant food landscape embraces ...

Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being ...

Functional foods, packed with nutrients and health benefits, are set to dominate diets in 2025 — here are the superfoods you ...

Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Kimchi is a Korean fermented cabbage dish that is packed with health benefits — experts highlighted the lesser-known dish as ...

Sonoma’s Samantha Paone is raising funds to produce a TV show "Jarring Everything," to teach the public the value and health ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...