Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

Sonoma’s Samantha Paone is raising funds to produce a TV show "Jarring Everything," to teach the public the value and health ...

The Catawba Science Center will host its annual BoBfest event on Saturday. BoBfest is for anyone interested in astronomy.

Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

“The biggest tenets of that are seafood; lean proteins in the form of beans, nuts, and seeds; whole grains; ancient grains; ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...