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You're Not Going to Believe What Arugula Can Do for You
So eating this leafy green could potentially ... (It is suspected that the antioxidant benefits of arugula are more potent in the raw green. But even sautéed, this leafy green offers a vast ...
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Arugula: The unsung hero of your daily diet
Health benefits of green leafy vegetables Research ... Why else is it worth eating arugula daily? 3.5 ounces of arugula leaves cover 100 percent of the daily requirement for vitamin K, 50 percent ...