You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Lychee is one of the top fruits when it comes to the best fruits to enjoy, but it is more than just a flavorful fruit, there ...

About this recipe This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Citrus fruits benefits, including improved heart health, immunity, and skin health, make them an excellent addition to your diet. Check how these help you. Boosting your immunity, and reducing the ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

Eating it on an empty stomach enhances nutrient absorption, amplifying these benefits. Papaya contains potassium and antioxidants that support heart health by reducing blood pressure and improving ...

As one of the longest-running noontime shows in the Philippines, “Eat Bulaga” has undergone numerous transformations over its more than four-decade history. Since its debut in 1979 ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

Honey or ginger may be added to taste and benefits. Fennel tea, in particular, can be really useful before going to bed, as it facilitates digestion and brings relaxation and sound sleep.

The appelate court's ninth divison upheld the decision of the Marikina Regional Trial Court Branch 273 that favored TVJ over the trademark ownership of the "Eat Bulaga" name, dealing a blow to ...