This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally, and many non-vegan customers o ...

Emirates is redefining vegan cuisine onboard and in lounges, catering to rising global demand for plant-based dining. With ...

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...