Enjoy your greens with this quick, flavorful sautéed beet greens recipe. A delicious way to eat healthy and reduce food waste ...

Besides the Bavarian Winterfest, they’ve got the Blanket And Brews workshop on January 14, where attendees are given yarn to ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

Fresh beets and beet juice are an excellent option for lowering blood pressure ... Serve marinated and baked chicken breast with nutritious sides like fresh green beans or spinach salad for a ...

This bagel sandwich features salty lox and an earthy beet cream cheese with horseradish, scallions, dill, and garlic salt.

If you're looking for a way to make your typical bean salad extra dense, then there's one canned food item that you need to ...

Forget gloppy mayonnaise - this German-style potato salad is tangy with shallot and white wine vinegar. Each serving provides 530kcal, 6g protein, 48g carbohydrate (of which 6g sugars), 33g fat ...

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