Wayfair’s Black Friday sales include a long lineup of mattresses. From firm to ultra-plus, you can get the mattress of your ...

As a sleep writer, I know there has been some debate about whether memory foam mattresses are supportive enough for stomach ...

Sit with the foam roller under your bum, your hands planted on the ground behind you for support, and your feet flat on the ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

If using heat styling tools, here are some methods that work well on short hair: For short hair, a 3/4-inch or 1-inch curling ...

Early Black Friday deals are live at Amazon, Apple, Walmart, Target, Home Depot and more. Shop these sales before they’re ...

Mobility coach Igor says you can strengthen your hip flexor muscles and protect your lower back with three exercises and a foam roller. But you won’t be rolling during these moves, instead ...

And nothing feels better than some postwalk muscle relief in the form of a massage or a handy foam roller. If there's someone ...

Meletrix just launched its latest keyboard, the Zoom75 TIGA. It's a follow-up to last year's Zoom75 and offers even more customizability, great typing and gaming, and a reasonable price. Find out if ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...