In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

This powerful muscle at the back of your leg is what gives your calf its rounded shape. It runs from the back of your knee and goes all the way down to your heel. It plays an important role in ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

The knee is the largest and most complex joint in the body. It consists of the lower end of the thigh bone, or femur; the ...

For people suffering from chronic knee pain, especially those over 50, a new treatment is offering hope and relief.

Knee pain is a very common health issue that several ... And age may entail health issues like loss of muscles and strength. This is known as sarcopenia where there is natural loss and ...