While it may not be as popular as the other famous greens like kale or spinach, arugula leaves offer many health and skin benefits. Its fiery flavour is also divisive to many, but its nutritional ...

The 27-year-old, the oldest of the Food Network star's five children, and her husband welcomed their baby girl, Sofia, early in the morning of December 18. Alex shared a sweet set of first family ...

Berries contain various nutritional benefits, such as antioxidants, vitamins, minerals, and fiber. Eating them can improve overall health and help prevent cancer, reduce inflammation, and boost ...

Rainey Qualley took to Instagram to reveal that she had welcomed her first baby with her partner, Anthony Wilson, sharing a number of black and white photos of the newborn. Clearly getting in ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...

An inquest has heard that doctors could not have foreseen that a woman with a number of health complications would kill her baby son before taking her own life in their home in Dublin two years ago.

While extensive research on the topic is limited, drinking hot water is a solid way to stay hydrated and potentially reap other health benefits, like improved digestion, weight management support, and ...

In fact, when done properly and under medical supervision, fasting is thought to offer a range of health benefits to people – but those benefits may not occur in shorter or more intermittent fasts, ...

Parents are often torn over the question of whether to allow their baby to share a bed with them. The issue can be quite challenging to navigate, but health visitor Ruth Watts, known as @ ...