New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

During the Meiji era (1868 to1912), curry was brought to Japan by British naval officers, who adapted Indian curry to satisfy ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Featured pricing is subject to change. We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too overwhelmed that we just put our ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...