Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...

Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...

We tend to choose arugula over lettuce in winter because its leaves are more durable and do not wilt as quickly. This way, ...

Make it 1,500 calories: Change A.M. snack to 1 medium apple and change P.M. snack to 1 clementine. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack.

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

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Ahram Online provided a live score coverage for Sunday’s match between Egypt’s Zamalek and Nigeria’s Enyimba in the 6th round of the CAF Confederation Cup Group stage Zamalek: Mohamed Sobhi ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances.

In one 12-week study from 2003, women with overweight who were instructed to eat 300 g of apple per day lost 1.22 kilograms (kg) over the course of the study. A 2020 review points to several ...