essanews.com on MSN14h
Cocoa: The natural boost for men's health and vitality
This popular drink is a natural aphrodisiac that benefits men's health on multiple levels. Unlike synthetic potency enhancers ...
The Healthy on MSN2d
10 Chickpea Nutrition Advantages, According to Experts
Whether you toss chickpeas into a soup or salad, snack on hummus, or make your own chickpea flour, research published in the ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Ozempic’s health benefits keep growing, but are the risks worth it?
A major new study has revealed a long list of benefits and some little-known risks of Ozempic and other GLP-1 medications.
CNET5d
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...