Panera has pulled a popular breakfast staple to the front of its lunch and dinner menu with three new bagel sandwiches. Read ...

Cook pasta according to package directions. Drain well; cool to room temp. In food processor, combine 1 cup arugula, 1 cup ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Moreover, it is fulfilling as it features Romaine, Arugula, Genoa Salami, Sliced Red Onions, Black Olives, Chickpeas, Green ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

While fast food is higher in calories, sodium, and saturated fat—which research links to health issues—McDonald's menu still offers choices that are more balanced and nutrition-conscious. To help you ...

David A. Sinclair is in the Department of Genetics, Paul F. Glenn Center for Biology of Aging Research, Blavatnik Institute, Harvard Medical School, Boston, Massachusetts 02115, USA.

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...