Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...
Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...
Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...
Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...
There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...
Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.
Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.