Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

THURSDAY, Jan. 9, 2025 (HealthDay News) -- Movement is medicine, or so they tell people with knee osteoarthritis-- but are they right? A recent evidence review calls into question just how helpful ...

TOKYO -- A growing number of elderly people in Japan are encountering an unexpected barrier to living on their own, even if they can afford it. An 88-year-old Tokyo man started to look for a new ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Seniors need iPhones, too, but they may have unique needs. They’re often on fixed incomes and may have difficulty reading small text, or suffer from arthritis or have other accessibility needs.

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing plant-based diets, ensuring healthier and sustainable aging. Study: Developing a ...

SINGAPORE - Seniors aged 60 years and older, and those who are medically vulnerable, should get a booster vaccination against Covid-19 to protect themselves against serious illness and death.