Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

First, if Gray is overweight, help him lose the excess weight. If you’re uncertain about his weight, ask your veterinarian.

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Regular exercise helps maintain joint flexibility ... which can exacerbate arthritis. Elderly individuals should also focus on maintaining a healthy weight, as excess body weight places additional ...

although very high levels of physical activity may increase the risk of osteoarthritis developing, moderate levels of physical activity do not.41 Regular exercise is a key element of management to ...

Approximately 700,000 knee replacements are performed annually in the United States with 2.2% of the population undergoing ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

As we age, it’s natural for our priorities to shift. The years of working, raising families and building careers may slow down, but one thing remains constant: the importance of ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are several things on the list that you'd expect to see, such as heart attacks, ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...