Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

The following is a summary of “Critical assessment of uncertainty in economic evaluations on influenza vaccines for the elderly population in Spain,” published in the February 2025 issue of Infectious ...

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Decreased Mobility It's common to see cats lounging around the house, but a noticeable decline in mobility can indicate ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

Your spine is the foundation of your body. It supports movement, flexibility, and overall function. However, as you age, the spine undergoes natural changes that can lead to discomfort, stiffness, and ...

When the temperature drops, your senior dog feels the cold right down to his bones! Make winter comfortable for your old ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Caring for ageing parents requires patience, love and support. Here's how you can ensure the best possible care for them while maintaining your own well-being.