Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

However, a "sugar-free" label on a product can ... what should those of us trying to lose weight or control diabetes do? The best approach is to eliminate sugar entirely. If sweet cravings persist, it ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Sugar Free Chocolate for Diabetics is becoming increasingly popular ... So, the next time you're eyeing that sugar-free candy or baked good, just remember the potential side effects of maltitol.

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

New research reveals concerning links between the common sugar substitute erythritol and serious health risks. Here's what you need to know.

Stevia is a no-calorie natural sugar substitute that is considered safe for people with diabetes, obesity ... It is a popular ingredient in sugar-free chewing gum, toothpaste, and baking.

Secondly, it’s important to look for a supplement that is free from added sugars or artificial sweeteners, as these can negatively impact blood sugar levels. Lastly, it’s a good idea to speak ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

a 2017 review found that consuming sugar-free sweeteners like aspartame, saccharin, and sucralose was linked to weight gain and a higher risk of developing: high blood pressure type 2 diabetes ...