After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

We recently published a list of the Jim Cramer’s Hidden Gems: 10 Undervalued Stocks You Need to Know. In this article, we are going to take a look at where Shake Shack Inc. (NYSE:SHAK ...

Research shows unexpected health benefit for almost 90pc of sports gamers Video games may not be so bad for you after all because they help people take up sport in real life, a poll has found.

It does a lot, and that's why it's become one of the more recent fitness obsessions even though you likely already ... One scoop of plant-based protein powder (20 grams) This actually comes ...

ITV viewers have been left fuming with The Masked Singer as the festive special appeared to have changed up the clues for Christmas. The Christmas special of The Masked Singer saw four festive ...

Secondly, you’ll want to choose a shake that is high in protein, as this will help to keep you feeling full and satisfied. Finally, you may want to consider the taste and texture of the shake ...