Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I think we’ve hit a pocket of weak demand with buyers pushing back at the higher price levels,” StoneX analyst Nate Donnay ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

The study found that 77% of plant-based protein powders tested over Prop 65 thresholds for lead. 79% of organic protein ...

How to choose a good protein powder. Image: Unsplash How to choose a good protein powder Like any supplement, not all protein ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.