Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Food companies can write pretty much whatever they want on the front of their packages. Lately, they've been using the word ...

The new 'Calorie Labeling Ordinance' aims to help Filipinos make more informed decisions about their health — here's what to expect from the gradual rollout ...

When you buy an apple or a bunch of broccoli ... a can of Campbell’s chicken noodle soup. According to its nutrition facts label, a serving contains 39% of the recommended daily sodium.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

There’s no doubt that enjoying life and having a healthy one go hand in hand. But when you walk with these two in the Shopping Mall of Life and reach the food court, which one takes the lead and ...

Then, go to a grocery store and read the label for that ... satisfy cravings without calories. But if you want non-processed focuses? Lean meat, sweet potatoes and apples are my go to!