Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

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We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Include these food items in your meals What qualifies as an anti-inflammatory food? The list includes vegetables, fruits, ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...